HOW TO DOSE
Route of administration
General Dosing
Cannabis has a wide range of effects, which are influenced by product category; flower, tincture, capsule, concentrate, edible, etc. There are other features which are also important to keep in mind; route of administration (ROA), dosage, and duration.
Inhalation
When talking about cannabis the most popular ROA is smoking or vaporizing. This is often fast acting and strong in its intoxicating effects.
Inhalation: Smoke / Vaporize
| ONSET | PEAK | DURATION |
| 0-10mins | 30mins | 1-4hrs |
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Ingestion
Edibles are long lasting making them excellent candidates for ease of consumption and duration of effect. Start with a minimal dosage (5-10mg) and allow at least 1-2 hours for effects to fully appear.
ORAL: Eat / CONSUME
| ONSET | PEAK | DURATION |
| 60-90mins | 2-3hrs | 6-8hrs |
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Sublingual
To apply something sublingually is to apply it under the tongue and allow blood vessels in the mouth to absorb the product. The longer the oil rests under the tongue, the stronger and quicker the effect.
Sublingual: Under the Tongue
| ONSET | PEAK | DURATION |
| 10-20mins | 45mins | 1-4hrs |
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Topical
This method does not offer any intoxicating effects but is excellent for localized relief. Topicals produce mild to no psychoactivity (it doesn’t get you high).
TOPICAL: Localized Relief
| ONSET | PEAK | DURATION |
| 1-5mins | 10mins | 1-6hrs |
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Suppositories
Suppositories avoid the G.I. tract and cannabinoid metabolism in the stomach and liver, allowing more cannabinoids to enter the bloodstream. They produce mild to no psychoactivity.
RECTAL: G.I. Absorbance
| ONSET | PEAK | DURATION |
| 30-45mins | 60mins | 6-8hrs |
START LOW GO SLOW
For first time users, cannabis should be consumed slowly in low dosages. This is because everyone metabolizes cannabinoids differently and expected duration may vary. Consume cannabis responsibly and stop when you have had enough or achieved your desired effects